{"version":"https://jsonfeed.org/version/1","title":"Difference Podiatry","home_page_url":"https://southwestwellnesspodiatry.com.au","description":"Difference Podiatry","author":{"name":"Difference Podiatry"},"items":[{"id":"https://southwestwellnesspodiatry.com.au/resources/f/running-styles","html_content":"

Want to Start Running? Here’s What You Really Need to Know About Running Styles 🏃‍♂️🔥

","url":"https://southwestwellnesspodiatry.com.au/resources/f/running-styles","title":"Running Styles","summary":"Want to Start Running? Here’s What You Really Need to Know About Running Styles 🏃‍♂️🔥","date_modified":"2025-06-04T01:15:03Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/how-a-podiatrist-can-help-you","html_content":"

When it comes to foot and ankle health, a podiatrist is your go-to specialist. These healthcare professionals are trained to diagnose and treat a wide range of conditions affecting the feet, ankles, and lower legs. Here'...

","url":"https://southwestwellnesspodiatry.com.au/resources/f/how-a-podiatrist-can-help-you","title":"How a Podiatrist Can Help You","summary":"When it comes to foot and ankle health, a podiatrist is your go-to specialist. These healthcare professionals are trained to diagnose and treat a wide range of conditions affecting the feet, ankles, and lower legs. Here'...","date_modified":"2025-04-29T01:03:47Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/what-is-gout","html_content":"

What is Gout?

","url":"https://southwestwellnesspodiatry.com.au/resources/f/what-is-gout","title":"What is Gout","summary":"What is Gout?","date_modified":"2025-03-27T06:23:42Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/what-is-a-heel-spur","html_content":"

A heel spur is a bony growth that forms on the underside of the heel bone (calcaneus), often due to prolonged pressure, strain, or inflammation in the area. Heel spurs can cause pain and discomfort, typically at the fron...

","url":"https://southwestwellnesspodiatry.com.au/resources/f/what-is-a-heel-spur","title":"What is a Heel Spur?","summary":"A heel spur is a bony growth that forms on the underside of the heel bone (calcaneus), often due to prolonged pressure, strain, or inflammation in the area. Heel spurs can cause pain and discomfort, typically at the fron...","date_modified":"2025-03-25T04:28:12Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/%F0%9F%A6%B6-bunions-and-walking","html_content":"

A bunion (Hallux Abducto Valgus) isn't just a bump on your foot — it can change the way you walk. Here's how:

","url":"https://southwestwellnesspodiatry.com.au/resources/f/%F0%9F%A6%B6-bunions-and-walking","title":"🦶 Bunions and walking! ","summary":"A bunion (Hallux Abducto Valgus) isn't just a bump on your foot — it can change the way you walk. Here's how:","date_modified":"2025-03-21T20:00:00Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/%E2%9A%A1-extracorporeal-shock-wave-therapy-eswt-a-powerful-treatment","html_content":"

Did you know ESWT can help treat chronic pain and promote healing without surgery? 💪 Here’s how it works and its benefits:

","url":"https://southwestwellnesspodiatry.com.au/resources/f/%E2%9A%A1-extracorporeal-shock-wave-therapy-eswt-a-powerful-treatment","title":"⚡ Extracorporeal Shock Wave Therapy (ESWT): A Powerful Treatment ","summary":"Did you know ESWT can help treat chronic pain and promote healing without surgery? 💪 Here’s how it works and its benefits:","date_modified":"2025-03-20T06:09:51Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/effective-wart-treatment-at-difference-podiatry-narellan","html_content":"

Are you struggling with warts on your feet? At Difference Podiatry Narellan, we understand how uncomfortable and persistent warts can be. Our expert podiatrist, Jake, is here to help you with effective treatments tailore...

","url":"https://southwestwellnesspodiatry.com.au/resources/f/effective-wart-treatment-at-difference-podiatry-narellan","title":"Effective Wart Treatment at Difference Podiatry Narellan","summary":"Are you struggling with warts on your feet? At Difference Podiatry Narellan, we understand how uncomfortable and persistent warts can be. Our expert podiatrist, Jake, is here to help you with effective treatments tailore...","date_modified":"2025-03-20T03:45:39Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/foot-care-for-everyday-health","html_content":"

Foot health is often overlooked, yet it plays a crucial role in our overall health. Taking proper care of them is essential, as they are the foundation that allows us to move, explore, and go wherever life takes us.

","url":"https://southwestwellnesspodiatry.com.au/resources/f/foot-care-for-everyday-health","title":"Foot Care for Everyday Health","summary":"Foot health is often overlooked, yet it plays a crucial role in our overall health. Taking proper care of them is essential, as they are the foundation that allows us to move, explore, and go wherever life takes us.","date_modified":"2025-03-11T00:55:32Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/ingrown-toenails-what-you-need-to-know","html_content":"

👣 Ingrown Toenails: What You Need to Know! 👣

","url":"https://southwestwellnesspodiatry.com.au/resources/f/ingrown-toenails-what-you-need-to-know","title":"Ingrown Toenails: What you need to know","summary":"👣 Ingrown Toenails: What You Need to Know! 👣","date_modified":"2025-03-05T05:06:08Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/sore-cracked-callus-do%E2%80%99s-and-don%E2%80%99t","html_content":"

DO:

","url":"https://southwestwellnesspodiatry.com.au/resources/f/sore-cracked-callus-do%E2%80%99s-and-don%E2%80%99t","title":"Sore cracked callus: Do’s and Don’t","summary":"DO:","date_modified":"2022-09-14T04:53:32Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/podiatry-do-and-donts","html_content":"

DO

","url":"https://southwestwellnesspodiatry.com.au/resources/f/podiatry-do-and-donts","title":"Podiatry Do and Don'ts","summary":" DO ","date_modified":"2022-09-14T04:47:19Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/achilles-tendinopathy","html_content":"

Achilles tendinopathy occurs when the Achilles’ tendon that connects the calf muscle to the heel bone becomes sore. This condition can last several months. Pain can range from mild to severe and can be caused by ill-fitt...

","url":"https://southwestwellnesspodiatry.com.au/resources/f/achilles-tendinopathy","title":"Achilles Tendinopathy","summary":"Achilles tendinopathy occurs when the Achilles’ tendon that connects the calf muscle to the heel bone becomes sore. This condition can last several months. Pain can range from mild to severe and can be caused by ill-fitt...","date_modified":"2022-09-14T04:35:10Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/how-can-orthotics-help","html_content":"

Orthotics is a very broad field, there are many ways to prescribe an orthotic. Every podiatrist will suggest a different way to cast and modify them, there’s no right or wrong answers on how to approach it; an orthotic t...

","url":"https://southwestwellnesspodiatry.com.au/resources/f/how-can-orthotics-help","title":"How can orthotics help?","summary":"Orthotics is a very broad field, there are many ways to prescribe an orthotic. Every podiatrist will suggest a different way to cast and modify them, there’s no right or wrong answers on how to approach it; an orthotic t...","date_modified":"2022-06-21T02:42:39Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/what-is-plantar-fasciitis","html_content":"

It is a repetitive strain injury of the plantar fascia structure of the feet located in the arch. It commonly affects people who are active, runners or walkers. It also affects nearly everyone that stands still for a liv...

","url":"https://southwestwellnesspodiatry.com.au/resources/f/what-is-plantar-fasciitis","title":"What is Plantar Fasciitis?","summary":"It is a repetitive strain injury of the plantar fascia structure of the feet located in the arch. It commonly affects people who are active, runners or walkers. It also affects nearly everyone that stands still for a liv...","date_modified":"2022-06-20T23:38:17Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/childrens-feet","html_content":"

During the first four years of life children’s feet go through monumental changes and can grow up to approximately three whole sizes larger in their first year. During this time it is very important to make sure that the...

","url":"https://southwestwellnesspodiatry.com.au/resources/f/childrens-feet","title":"Children's Feet","summary":"During the first four years of life children’s feet go through monumental changes and can grow up to approximately three whole sizes larger in their first year. During this time it is very important to make sure that the...","date_modified":"2022-06-09T05:03:47Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/diabetes-and-your-feet","html_content":"

People with diabetes risk serious and disabling foot complications and even amputation. Recent research has shown that the risk for these complications is greatly reduced with good blood sugar levels. Podiatrist can give...

","url":"https://southwestwellnesspodiatry.com.au/resources/f/diabetes-and-your-feet","title":"Diabetes and your feet","summary":"People with diabetes risk serious and disabling foot complications and even amputation. Recent research has shown that the risk for these complications is greatly reduced with good blood sugar levels. Podiatrist can give...","date_modified":"2022-06-09T04:55:30Z"},{"id":"https://southwestwellnesspodiatry.com.au/resources/f/has-your-child-got-knee-pain-it-could-be-osgood-schlatters","html_content":"

Has you child been telling you about pain in their knee, particularly with running, jumping, or playing sports? If so they may have Osgood-Schlatters disease (OSD).\nOSD typically occurs in children between 9-16 years old...

","url":"https://southwestwellnesspodiatry.com.au/resources/f/has-your-child-got-knee-pain-it-could-be-osgood-schlatters","title":"Has your child got knee pain? It could be Osgood-Schlatters!","summary":"Has you child been telling you about pain in their knee, particularly with running, jumping, or playing sports? If so they may have Osgood-Schlatters disease (OSD).\nOSD typically occurs in children between 9-16 years old...","date_modified":"2022-06-09T04:44:39Z"}]}